How to access support: 

When you get in touch with us, we will offer a short telephone conversation free of charge to help decide whether our services are the right fit for you. 

If you are seeking therapy for yourself or your family, we will offer you an initial assessment and formulation session. From this, we can decide a treatment approach.  We use evidence-based therapies, in line with NICE guidelines, which are government-recommended approaches for health care in England and Wales. We will work collaboratively with you to tailor treatment plan to your individual wishes and needs.